What is, " Medicine Wheel?

You may have heard of the quote by Hermes Trismegistus , " As Above, So below, As Within So without, As the Universe, so the Soul".

This powerful statement reminds us of the interconnectedness of all things. It encourages us to look beyond the surface and recognize the reflections of our inner selves in the world around us. Embracing this wisdom can lead to a deeper understanding of our place in the universe and the significance of our actions. The medicine wheel represents the interconnectedness of all aspects of life, including the physical, emotional, mental, and spiritual realms.

 

The Medicine Wheel is sacred to Indigenous Peoples and has been used for healing and health. Its concept is grounded from beliefs around the purpose of ancient circular spoked structures made from stone and items from mother nature found in Alberta BC and the States. The Medicine Wheel is also known to Indigenous Peoples as, "Sacred Hoop/Circle" and "The Sundance Circle". 

 

When the teachings of the Medicine Wheel are applied, people begin to experience inner union, where the four parts of the self - Spiritual, Emotional, Physical and Mental - come together to create wholeness. This balance is reflected in the world around us. Building our personal Medicine Wheel helps us achieve harmony as all parts of ourselves align with each other and the world. It is a tool for self-inquiry and self-discovery, leading to wholeness.

 

Medicine Wheel Coaching takes a unique approach to working with individuals, focusing on all four aspects of a person's holistic wellness journey: mental, emotional, spiritual, and physical.

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I believe that educating clients about how each of these aspects affects the whole person is essential for effective coaching on any issue. Some common issues are:

•  mental stress

• emotional overwhelm

• physical fatigue

• spiritual disconnection

• decision-making challenges

• relationship difficulties

• mental clutter

• health goals

• work/career goals

• organizational goals

• social isolation

• decluttering life

• Additionally, coaching can help individuals work through fears that may be hindering their personal or professional growth.

 These topics can be delivered virtually, in person, or over the phone. Coaching can be delivered as:​

• Team Coaching

• Group Coaching

• Youth, Parent/Family Coaching

• Individual Coaching

Who can arrange coaching sessions with me:​

• Parents

• Employers

• Non-Profit Organizations

• Adults

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As clients embark on the journey of building their personal Medicine Wheel and wellness tools with me, I provide guidance and support to help them achieve their chosen goals. Through a process that is meaningful, self-paced, and intuitive, I work with clients to set focused and purposeful intentions. This approach is designed to support sustainable change in their mental, physical, emotional, and spiritual well-being, ultimately leading to an enhanced quality of life in their professional and personal realms where clients can experience a profound transformation in all aspects of their lives.